![]() ![]() What we do know is that delta brain waves occur between the frequency of 0.5 - 4Hz, and are the brain waves we experience during deep, dreamless sleep.īecause there is no (or very little) recall from test subjects about what delta feels like, there is lots of speculation as to what actually happens when your brain produces delta brain waves. Frankly, delta is a pretty mysterious place to be. ![]() Delta Brain Waves: 9 Things You Should Probably Knowĭelta brain waves are the slowest, mysterious, most trippy and least understood of all of the natural brain wave states.
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